About
- 45 Minute Sessions
- Small Group Size (1-4 moms)
- By appointment only, must register and pay prior to your session (no drop-ins)
- Located at our Private In-Home Studio in Purchase, NY (Address provided in confirmation email)
- Best suited for children 2-5 years old
- Younger children are permitted keeping in mind they may be too young to participate in the activities
What to Expect
The emphasis on our Mommy & Me sessions is on the…MOM. We provide an actual workout for the caregiver while keeping the child active and engaged. Unlike more traditional mommy & me classes where both the caregiver and child perform the same exercises, in our sessions the caregiver is taken through a workout while the child is given fun tasks to complete related to the exercises being performed. We play with toys, work on our ABCs, count 123s, play freeze dance, and sing head shoulders knees and toes, among other fun activities. The children will see this as playtime while the caregiver strengthens their body. A true win-win! The cherry on top- every session ends with a peaceful and (bubble-filled) meditation.
While we call these sessions ‘Mommy & Me’, fathers and other caregivers (grandparents, babysitters, etc.) are welcome.
Policies
Children are not to be left unattended for any duration of time and are the sole responsibility of their caregiver. Snacking is not recommended as the children are busy moving, playing, and participating in the fun.
We reserve the right to discontinue working with a client. Margaret teaches classes; however, a substitute teacher may be present if she is sick or a session may be canceled as a last resort.
Forms
All new clients must complete two documents prior to their first session, no exceptions. Printed versions will also be provided the day of the first class, please arrive a few minutes early to complete.
1) Waiver and Release of Liability Form
