~Welcome Spilators and Saw Mill Club family~
We are currently offering free pilates class Tuesday and Thursday mornings at 5:45am via Zoom. Please complete the below to get onto our email list and receive the weekly Zoom access links.
Tuesday 5:45am Pilates
All levels- mat work
Towel, water, mat or comfy rug/towel
Thursday 5:45am Pilates Burn
All levels- standing barre elements combined with mat work
Towel, water, mat or comfy rug/towel, light hand weights optional
All exercises provided are for performance at home and are voluntary and should performed at your own ability and with your healthcare provider’s approval. You understand and assume any and all risk of injury to yourself, and agree to release and discharge Spilates LLC from any and all liability or claims.