We have had people from all over the county, country, and WORLD practice with us virtually.
We have had people practicing from:
We are not currently offering online classes. Please check back in for updates soon. Please complete the below to get onto our email list to receive updates and announcements.
All exercises provided are for performance at home and are voluntary and should performed at your own ability and with your healthcare provider’s approval. You understand and assume any and all risk of injury to yourself, and agree to release and discharge Spilates LLC from any and all liability or claims.